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Adventures in Teaching Yoga – Being Wrong Feels So Right
I was wr- wr- wr- wrong about something. Clearly this yoga ish works because despite the false starts, in the past the word wrong was the ‘he who shall not be named’ of my vocabulary. Back up, back...
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Adventures in Yoga – Silent Retreat (Final Thoughts)
When the mind is clear of all noise and self talk, this is when solutions are revealed, artists are inspired, paradigms are shifted. Stephen J. Kochan We entered back into the world of speaking as...
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African warriors, dancers and cobras
Oneika:Do you know about the Africa Yoga Project? If not, please go right now and check them out! Namaste y’all. Originally posted on Yoga & Joyful Living: Sometimes you come across ideas worth...
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Don’t be Sorry, Be Yourself
It seems like when you get down to it when we’ve lost our peace we should go look in ego’s backyard. It’s sure to be lounging under a tree with an overfed belly and head full of worry. A few days ago...
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Adventures in Yoga- Get on the Good Foot
It’s all about the feet. The plantar fascia is a long, thin ligament that lies beneath the skin on the bottom of the foot. It connects the heel to the front of your foot, and also supports the arch of...
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Relocation Frustration aka Moving Yoga
I had this plan that I would smoothly transition from my old place to my new place. Ha. Cue raucous laugh track. My move was more than just a new place to sleep. It was symbolic of a new life. Though...
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Rev Jim – Taxi Yoga
I’ve been without my TV for over a week now. I need to get it set up. But in the meantime- I’ve been watching DVDs, listening to lots more music and enjoying the silence. The old fogey in me loves to...
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Laughter Yoga
All you need in the world is love and laughter. That’s all anybody needs. To have love in one hand and laughter in the other. August Wilson Have you heard of Laughter Yoga? Laugh for No Reason by...
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Food Yoga – PMS
photo credit health.com PMS is no fun. Anyone who says it’s fun is perhaps taking lots of drugs. PMDD is a very serious condition that requires a doctor’s care. But for the 40 million women who...
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